You can love your people and still make room for yourself.
If you’re usually the planner, helper, or peacekeeper, this free five-page workbook offers gentle support for setting holiday limits—even when saying no feels uncomfortable.
Inside, you’ll find:
• Five kind, clear boundary phrases you can borrow.
• A gentle grounding pause before a gathering.
• Reflection and planning prompts to help you honor your time and energy.
• Two printable reminder cards to keep close.
Start with one page, one phrase, or one small boundary. Work through it at your own pace.
Sign up to receive the free printable PDF by email. No physical product will be shipped.
You can love your people and still make room for yourself.
If you’re usually the planner, helper, or peacekeeper, this free five-page workbook offers gentle support for setting holiday limits—even when saying no feels uncomfortable.
Inside, you’ll find:
• Five kind, clear boundary phrases you can borrow.
• A gentle grounding pause before a gathering.
• Reflection and planning prompts to help you honor your time and energy.
• Two printable reminder cards to keep close.
Start with one page, one phrase, or one small boundary. Work through it at your own pace.
Sign up to receive the free printable PDF by email. No physical product will be shipped.
